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Diet, Nutrition & Weight Loss
Reply to "GPL-1 for a little bit of weight loss (10-15 pounds)"
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[quote=Anonymous]Me! I started tirzepatide at 145 lbs, 5'7, age 47. Currently 130 lbs after 10 weeks. I have stayed on the starting dose (2.5 mg) the entire time. I can't speak yet to what it's like to go off, because I'm still on as I'd like to lose 2-5 more lbs. I am back in my skinny jeans for the first time in years and I am happy. I am hopeful I'll be able to maintain, as I have always been a relatively slim person, and until about 5 years ago, I weighed what I weigh now. So I know what I need to do (and not do) to maintain. The miracle of this med is that I am no longer obsessing about food and battling hunger all the time. There is a doctor named Tyna Moore who's written (and youtubed) a lot about "microdosing" which may interest you. I had only mild side effects and only during the first couple of weeks. A little nausea and tiredness, but nothing that impacted my life. Still exercised, went to work, played with the kids. [/quote]
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