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Reply to "Sprained ankle - what to expect"
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[quote=Anonymous]I rolled it over summer. sprained medial deltoid ligament. Sucks. Took months to heal. Be very careful and do 100% rest (for ankle, swimming is ok) for 4-6 weeks before beginning pt. In my case, being on crutches for a few weeks- ended up doing a little damage to non-effected knee, from putting all my weight on that leg w knee straight. That was not a typo. 4-6 weeks at least. [/quote]
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