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Perimenopause, Menopause, and Beyond
Reply to "What vitamins/supplements are you taking and have any made a difference?"
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[quote=Anonymous]For joints, I take a triple joint supplement with hyaluronic acid, boron and and type II collagen (type 2 is the only evidence-based type — all the other beauty collagen is hope in a bottle) This stuff worked within two weeks for mild/moderate osteoarthritis of the knee and ankle. Former athlete here https://www.amazon.com/Kirkland-Signature-Expect-Triple-Tablets/dp/B07N7BXZSV?th=1[/quote]
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