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Diet, Nutrition & Weight Loss
Reply to "Weight Loss Meds Without Exercise"
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[quote=Anonymous]You will lose weight but also muscle mass. This is bad in the long term. But being obese can kill you so overall it's good to just lose it how you can. You can do squats and wall presses almost anywhere. If youre sedentary like me, set reminders to get up and walk a lap once an hour. Drink a ton of water (as you should in weight loss) and you will be getting up to pee anyway. Do a few squats etc every time you get up. Something is better than nothing. [/quote]
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