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Eldercare
Reply to "Brain fog, mood swings, bloating #$%&menopause"
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[quote=Anonymous]14:47 here. I was lucky - I did not have hot flashes. I did have bad insomnia for quite a few years. I took Benedryl for insomnia and have cut way back on that. I do feel much more with it now, but that may be the backing off on Benedryl which can cause cognitive impairment. I feel much better on the other side, but I never felt nearly as bad as you describe. I do think some women try to ignore menopause, but keep in mind that not all women have the same symptoms and some truly have no symptoms at all. As I said, I never had hot flashes. Insomnia was my main symptom. Have you described your symptoms to your doctor? I wonder if a nutritionist could help you? I had been taking Evening Primrose tablets for years (for something not related to menopause). My ob-gyn said that my lack of hot flashes might relate to my taking of that. Good luck![/quote]
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