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Relationship Discussion (non-explicit)
Reply to "How to get beyond the utter loneliness and depression"
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[quote=Anonymous]OP... I really think it's important to work with a counselor. They don't have to be the be-all end-all, as long as you can trust them. Just have someone you see every week who can help you figure out how to reach your goals. It sounds as though a little cognitive behavioral work could help you move forward and make some choices that will get you more of what you need. It may also help to just choose a decent group of people and keep. going. Sometimes it just takes time and familiarity to get over those barriers, and then one day you realize you've spent a few nights that week with friends and you're looking forward to a little introvert recharge time. There's also a book about the power of introversion - not sure of the title, but there's a woman on the cover and it's fairly recent. Check the library. Lots of strategies for reaching the right balance and cultivating the sorts of people who will suit you best. [/quote]
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