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Diet, Nutrition & Weight Loss
Reply to "Me: high LDL cholesterol, DH: High blood sugar. What should we both eat?"
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[quote=Anonymous]Going near vegan is probably the only thing that will help you, if you already eat healthy. That’s what worked for me. Chicken is not much better than red meat for cholesterol. It also depends what your number is and how it relates to your hdl. You can also check your lp(a) to see if you have a genetic predisposition. [/quote]
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