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Sports General Discussion
Reply to "DD, 13, loves her sport but hates fitness/strength training/ injury prevention exercises"
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[quote=Anonymous]Does she have any peer role models who do strength and conditioning that would help motivate her? Otherwise, you’re right. She is likely to get injured and not be able to play and that will care of that. Your Q then is whether you do any intensive PT to get her back in the game or do you just have her drop it because she won’t do anything to prevent injury and you’re not willing to spend more on PT. [/quote]
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