Reply to Coparenting App Recommendations

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[quote=Anonymous][quote=Anonymous]My ex can get pretty nasty. I am using the BestInterest app and it filters his messages for me. Plus I didn't need to get his agreement to use it.[/quote]

I can teach you behavioral tips to filter the emotion out of written language. You can desensitize yourself by diagraming the sentence for instance.

Sentence Diagraming looks like this : Spotting and naming what you see. The is a personal slight; that is a negative adjective or noun; that is an attempt to appeal at emotion; that is a purposeful mischaracterization of what happened or my intent.  That is a is a purposeful incorrect content.

You will start to spot words he repeats (always, uncooperative, whatever)

Use funny accents when you read texts. Put him on snooze (don’t read right away). Answer what you want and don’t answer everything or every point he makes.  Never point out his flaws or his mistakes. Always move the ball forward.

For a while, I would treat Father like a coworker or supervisor. Someone who I had to work with to get paid.

I got everything I wanted at the end!

It’s a counter strategy you have to learn and tailor yourself. [/quote]

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