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Travel Discussion
Reply to "Flying phobia"
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[quote=Anonymous][quote=Anonymous]What meds did you try? I suggest klonopin as needed, maybe longer acting anxiety meds and a series of cbt or exposure therapy. The more you are exposed to a less panicky flight, the easier the next one will be. I haven’t needed meds nor had a problem on a flight in years. [/quote] I have to take meds and fly often, and not to be discouraging but after making some progress I was on one bad flight and now am as bad as ever. Prescription rx and then dealing with the “hangover” after are the only things that work for me.[/quote]
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