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Diet, Nutrition & Weight Loss
Reply to "Would this be an obnoxious social media post?"
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[quote=Anonymous]I'm turning 50 soon. I was obese for most of my life including childhood, but lost 60lbs and have now maintained it for 10 years. I'm really proud of my consistency and physical strength. All hard work (exercise and cleaning up my diet), no surgery, no diets, no restriction, and no pills or medication. I am not someone who posts on social media often, nor do I post pictures of myself. I don't post selfies, diets, gym workouts, etc but have maintained putting the work in quietly almost every day. But I wanted to admittedly make one "bragging" post about turning 50, keeping the weight off, and doing it the old fashioned way. Would that be obnoxious? [/quote]
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