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Reply to "How can I stop ruminating this event that happened decades ago?"
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[quote=Anonymous]I've had two really bad work situations: one with a mentally ill colleague who berated me before resigning, and another one with a boss who was known for being verbally abusive (yet is still head of the non-profit I worked for!). Both those things happened 10+ years ago and I still feel as awful thinking back on them as I did at the time. I rationally know these women had massive issues, but in my head it all still makes me feel like a loser.[/quote]
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