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Reply to "running to lose weight"
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[quote=Anonymous]I think it's a great place to start. Plus the couch to 5k programs seem to work really well for a lot of people. I started running three months after my baby was born (started running in June) and I'm doing a half marathon in two weeks. I hadn't run since high school, really, and now I look forward to my runs. In terms of your family, I hope they are accommodating - it's a great stress burner, and you will want to eat better when you work out. Overall, I think it's a great idea. Good luck![/quote]
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