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Diet, Nutrition & Weight Loss
Reply to "Calorie tracking or food journal"
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[quote=Anonymous]I get what op is saying. I find I eat more processed foods just for calorie counting convenience. Honestly. Bag of goldfish + apple + green juice in a bottle is easier to track than homemade guac with whole wheat crackers and crudités. It doesn’t happen directly. I’m not thinking, “oh I should eat processed.” It’s subtly avoiding hassle.[/quote]
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