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Reply to "Brain fog, mood swings, bloating #$%&menopause"
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[quote=Anonymous]Yes, I have been going through what you've described for 4 years now. Haven't slept much for years. I'm doing perimenopause cold turkey. The forgetfulness and brain fog makes me feel so dumb. I am also impatient, and I thought I was the carefree one. Well anyway, I started doing zumba a few months ago, it has worked wonders for my mental health. I think I'll do it for the rest of my life, but I am starting to feel I am in the tail end of the perimenopause trainweck. A friend of mine started a full on affair(she found herself in a perfect storm situation - guy took advantage of her momentarily vulnerability) while going through this and has done irreparable damage to her family. It's a midlife crises, a reverse puberty of sort. We don't discuss this openly enough and we feel alone. Good luck [/quote]
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