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Reply to "Workout for getting tone "
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[quote=Anonymous]Hoping to get some insights I am very happy with my body and would like to get strong and build strength and stamina. I have free weights, barbell, row machine, mat, bands and a ball. Any tips on a exercise plan I can follow? Can't make it to the gym as I have a toddler. Currently I am just winging it. Thanks [/quote]
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