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Reply to "Trying to lose 60 lbs in one year "
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[quote=Anonymous]I've lost 27 since June. Aiming for about 5 lbs a month, although was down 7 in October. I am not sure what my end point is. At least another 12-13. I cut portions dramatically, cut white carbs, cut snacking. Active, and do some toning exercise every day, but not a real exercise program. I tried to set smaller goals. I think if I'd set out to lose 40 lbs it would have seemed too overwhelming. So I've been thinking more in 10-15 lb increments. Good luck. I have tried before but this is the first time it's really worked. [/quote]
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