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Reply to "I need some new workout clothes (HIIT, breathable, for a sweaty middle aged lady)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you are really doing HIIT you really need a good mat and cleaning supplies. I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.[/quote] Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you. [/quote] why would your knees matter in a burpee. They never touch the mat.[/quote] What kind of burpees do you do? We do chest to floor burpees at my gym. https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/[/quote]
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