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Relationship Discussion (non-explicit)
Reply to "If you are anxious and insecure in your relationship"
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[quote=Anonymous]Just make sure it is actually a you problem, not a they problem. And then … just let go of the outcome. We literally have no idea what tomorrow brings. It’s oddly freeing once you accept that. And if you can’t do it by yourself, then there’s no shame in speaking to a counselor who can give you the tools to redirect thoughts into more productive directions. A CBT trained therapist could be very helpful over 5-6 sessions.[/quote]
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