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Diet, Nutrition & Weight Loss
Reply to "Help! I crave ice cream at night ðŸ˜"
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[quote=Anonymous]Hot tea and a few pieces of good quality chocolate (because it's richer and stronger and creamier and lasts longer, not because I'm a snob). Sugar free chocolate pudding and a decent squirt of regular cool whip or canned whipped cream. Small bit of ice cream - think the little rolled serving spoon thumb they give you at a fancy restaurant portion size. Each of these is about 100 calories. [/quote]
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