Reply to What were your mounjaro side effects?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I had very mild side effects. Thankful. I started on the low introductory dose in August and I did a ton of research before I started. I went to a Doctor Who ran my blood panels and we decided that compounded tirzepatide  was the best option for me. Believe it or not, the Reddit groups are the best ones to find out what you should be doing to start – the users are much more knowledgeable than even the doctors. I was super careful about hydration, electrolytes, eating very small protein forward meals with a mix of grains and vegetables. My side effects included very mild fatigue, very mild heartburn, both easily managed with a little bit of extra rest and over-the-counter tums. I was already working out in weight training, so I just continued that. I incorporated lots of extra fiber with psyllium and fiber gummy‘s and only suffered from real constipation ONCE. I never had stomach upset or nausea, vomiting, or diarrhea,. I’ve also always been super careful about what I eat, and all the other things you’re supposed to be doing. I also only ever went up in .5 increments so very very slowly. Please do not believe that you have to double and triple your dose. I am at my goal weight and have gained a ton of muscle and feel amazing. I’m starting to lower my dose and will go off the meds completely. [/quote]

Any chance you could link those Reddit boards, please?[/quote]
https://www.reddit.com/r/Mounjaro/

https://www.reddit.com/r/tirzepatidecompound/

https://www.reddit.com/r/zepbound/

There’s a whole universe out there. It’s a lot of really good info because it kind of helps you understand how to optimize your experience if you’re using the namebrand meds and how to customize it if you’re using compounding. It is not designed to be used instead of a doctor and is not to be a replacement for a real medical advice.

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