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Diet, Nutrition & Weight Loss
Reply to "I'm just so flipping hungry! "
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[quote=Anonymous]All of this so ridiculous. You don't need to be constantly hunger to lose weight/stay slim. You need to eat nutrient dense food. Veggies, fruit, lean proteins, fish, greek yogurt, eggs, beans and legumes. It takes work, you have to prep food and meals or you'll default to foods that will leave you hungry, because there is so much ultraprocessed food readily available, but if you eat the right foods, you won't be hungry.[/quote]
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