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Diet, Nutrition & Weight Loss
Reply to "Creatine and weight gain"
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[quote=Anonymous]I suddenly jumped up by about 3-4 pounds without any major changes minus adding Creatine for the last few weeks. I am a 45 year old (likely perimenopausal) woman. I finally made this connection and am guessing it’s water weight from the Creatine. Anyone else experience this? Does it just stick unless you stop it or does it eventually subside?[/quote]
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