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Exercise & Fitness
Reply to "Achievable fitness goal to work toward"
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[quote=Anonymous]You could try to complete a program if self motivation is tough. Caroline Girvan Iron is popular. You could set a "time outside" goal - my crunchy friends seem to be picking 300 hours or 1000 a year - and try to make a lot of that time active in some way. That gives you flexibility, and sunshine. [/quote]
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