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Diet, Nutrition & Weight Loss
Reply to "Starting Wegovy--Any Tips for Injection Day"
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[quote=Anonymous]I always take after I eat and have had plenty to drink. I wouldn’t try it on an empty stomach or if dehydrated. I haven’t had any side effects except some heartburn occasionally the first 2 months. I also switch sides for the injection every month. It’s been life changing in all the right ways for me. Definitely recommend a high protein diet and weight training while on it. You don’t want to lose muscle or ruin your metabolism. Your appetite is low so the food you do consume needs to be nutritious since it won’t be much. I basically eat 2 meals a day and try to make sure they have protein and vegetables. [/quote]
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