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Reply to "If you faced unimaginable trauma as a child, do you ever really move on? "
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[quote=Anonymous]Yes, it is possible. One of the biggest problems is that different modalities work for different people, but treatments go in and out of fashion. I was lucky that I began serious therapy in my mid twenties when accessing quality psychiatry was much easier. Talk therapy helped me tremendously, as have medication and meditation. It took a long time to find the right medications for me, and they’re not in fashion now. If I didn’t have the right treatment for my PTSD, I’d still be a hostage to it. EMDR didn’t help me, but I’ve seen it work with amazing speed and efficacy for others. What does moving on mean to you? For me, it’s not having flashbacks, not having anxiety and hyper vigilance, sleeping. I don’t know quite how to articulate the final piece, but it’s something to do with self knowledge, with feeling like a person.[/quote]
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