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Reply to "If you faced unimaginable trauma as a child, do you ever really move on? "
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[quote=Anonymous]In my experience, the feelings never completely dissipate. I've had a very hard time with past traumas. I've done counseling on and off, as needed, and that did give me the tools and resources I needed. In retrospect, I'm glad I saw three or so counselors over the course of many years because I learned different strategies from each of them. Meditation, regular exercise, and a time-consuming hobby has helped me a lot. In my case, the trauma created a mentally unwell sister who can start screaming and who will lie about me to other people. In a way, I still can't escape the emotional and verbal abuse. Anytime I'm around my sister, I feel sort of sick afterwards. She does whatever damage she wants and never apologizes. In fact, she'll just blame me. DARVO all over. [/quote]
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