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Diet, Nutrition & Weight Loss
Reply to "Need to lose 15lbs and reduce waist size "
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[quote=Anonymous]I'm basically you. For me the issue is consistency: I need to consistently, seriously eat 1200 cal a day, and have some level of activity most days. I can do that some days, but cannot seem to do it enough to do more than lose a few/gain a few. I tried semaglutide and had good results but bad side effects and regained when I stopped. I am going to really give it my best, and if I can't, considering tirzepatide instead as I've heard some do better on it.[/quote]
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