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Reply to "Insane to run a marathon on no training?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. He is 30 years old. The farthest he has ever run is 8 miles. He hasn't been running that much lately. [/quote] This is a bad idea OP. Bad bad idea...[/quote] +1 Super bad idea. A knee or ankle could go. If he insists on doing it, be sure he's drinking gatorade or a sports drink, not water, along the way so he doesn't get water poisoning. (flushing out too much sodium).[/quote]
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