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Reply to "New year res: more whole food / less waste help pls! "
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[quote=Anonymous][quote=Anonymous]This may not fit with your concept of “whole food”, but[b] I lean heavily on frozen vegetables. [/b]They’re washed and prepped, frozen at their nutritional peak and I don’t have to worry about using them up before they spoil. Also, while it would mean extra effort and time at first, your kids are old enough to start doing some cooking themselves. The 15 year old is probably old enough to be able to cook a dinner by themselves after some coaching, and they’re all certainly old enough to help prep.[/quote] Same. Once I started buying big bags of frozen veggies from Costco and actually eating them, my vegetable consumption skyrocketed. [/quote]
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