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Diet, Nutrition & Weight Loss
Reply to "How did you get a flat stomach?"
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[quote=Anonymous]I think flat stomachs are genetically inherited, honestly, OP. I've never had a flat stomach, and I've always been slender. I can see 4 separate ab muscles - the top ones. Then right below there's pudge :-) Once in my late 20s, out of curiosity, I slimmed way down, exercised like crazy, and nope, still couldn't see the two bottom abs. But since I have a slim figure generally, I wear high-waisted clothes and no one is the wiser. I've been told that there might be a link with auto-immune issues, and I do indeed have two auto-immune diseases. The best you can do is eat clean, exercise and reach your target weight. After that, if you still have a belly, well, you'll have to learn to live with it. [/quote]
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