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Beauty and Fashion
Reply to "Healthily Increasing Body Fat?"
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[quote=Anonymous]Olive oil is a great source - whip yourself up some easy homemade salad dressings, I like oil, apple cider vinegar, honey, and pepper. Eggs are a good source, and I try to make guac when I think of it or eat avocados. Nuts are a great source of healthy fats, preferably raw and unsalted. I'm in your same boat OP. I'm getting my thyroid tested next week. I've always been slim but can't keep weight on lately, and I don't know if its anxiety and stress or something else.[/quote]
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