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Diet, Nutrition & Weight Loss
Reply to "Health coach recommendations? "
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[quote=Anonymous]Hello, I am looking for some sort of health/weight loss coach for my husband. He generally knows what to do with respect to nutrition, exercise, and sleep, but he needs help with the accountability/motivation piece, largely because of competing priorities in his life. I think he would do well with some sort of individualized one-to-one coaching (not a buddy system, not an app, not something generic like Noom) where he had a weekly check-in, but multiple touch points per week. He'd like to lose about 20 pounds through a good diet and some exercise, rather than medication, so I think someone who is nutrition focused would be useful. We're in Northern Virginia, though I think virtual coaching would be fine. I'm not sure what I should be looking for - a health coach, a registered dietician, etc.? I would appreciate any recommendations!! [/quote]
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