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Diet, Nutrition & Weight Loss
Reply to "Ideal weight if you’re 5 ‘ 3” female in your 50s. "
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[quote=Anonymous]If I were 125, I would look truly emaciated and geriatric. As women age, they need to work on building or maintaining muscle mass and stop watching the scale. How is blood pressure, cholesterol, blood glucose, muscle tone and skin condition, etc. Those things matter more than mere weight. [/quote]
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