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Reply to "Can’t breathe when running"
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[quote=Anonymous][quote=Anonymous]exercise induced bronchoconstriction. Look it up.[/quote] +1. I have this and it's gotten worse over time. Now I can't really do steady running without it happening. I stick to shorter high intensity bursts of cardio with little bits of rest in between. That doesn't seem to trigger the constriction in the same way. I stupidly tried to run a mile fast out of the blue last spring, and between pollen allergies and the exercise induced asthma I had stabbing pain in my lungs and a really hard time catching my breath for a long time afterward. I had to hurry home to use the rescue inhaler that I hardly ever touch. I'm sure I could go to a pulmonologist and get a better treatment plan, but I don't love running enough to really care. I just avoid it.[/quote]
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