Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "ISO weightlifting for beginners videos for teen boy"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Check out the Sydney Cummings channel on YouTube. She typically puts out a daily 30-40 minutes workout using home gym equipment. Since COVID I have been doing the BeachBody and free YouTube videos and, IMO, Sydney is the best for a basic full body workout. She puts out so much content you never get bored. I'd suggest your son pick one of the programs (e.g., Hustle), start on Day 1, and follow along each day. https://www.youtube.com/@sydneycummingshoudyshell/playlists[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
