Reply to Best Meal Plan for $250, 1 week, 2 Adults/2 HS teens

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[quote=Anonymous][quote=Anonymous]Roast a whole chicken and a few chicken quarters (wing and thighs attached) 
Leftovers become - enchiladas, chicken salad and chicken noodle soup, fajitas

Ground chicken - Greek meatballs and orzo, lettuce wraps  (sometimes more expensive then ground beef), white chicken chili

Lean ground beef - chili, nachos, meat sauce, tacos, lasagna

Eggs - egg sandwiches w/cheese, omelets, boiled egg added to salads w/ leftover cooked meats, use them for homemade baked goods like banana breads and various muffins

Salmon - relatively inexpensive fish serve with roasted sweet potatoes and broccoli

Lamb rib chops - not great for leftovers but easy for a one night meal

We eat a lot of beans, lentils and couscous 
[/quote]

Thank you. You make all this happen for family of 4 on $250?

My friend survived a catastrophic health event at 50 that only 5% of people survive. He’s a bit better now but will never be able to work again. His wife has MS and is very reliant on a wheelchair now, and one of their teens is fighting cancer. His unexpected medical event wiped out their meager . savings. Trying to help come up with a simplified meal plan with him. They live out of state. [/quote]

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