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Reply to "Physical 1v1 training"
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[quote=Anonymous]The biggest issue I see in most players that think they are "technical" is that they practice mainly on cones. Cones have their place in training for sure. But cones will only get you so far. You need to train against defense and at speed to make big progressions. All these kids doing fast feet drills on cones for Instagram are getting on the field and getting stuffed more often than not. Again, cones help, but they are one part of a good training regimen. Not THE training regimen. If you don't play and train with pressure there is only so far you can take your game. Same as all of these young kids running hills and running around the track. It's ridiculous. At older ages, yes. You need to work on power and speed. But at u9-u15 you need to work much more on your skills. Stamina can be built with the ball. Stamina can also be built in a few months. Ball skills take years. Paying someone to watch your kid run around the track or hills at young ages is honestly the stupidest thing I have seen in DMV parents. Why you don't see European academies running their kids to death. They train them on stamina with the ball not without it. Rant over...[/quote]
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