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Kids With Special Needs and Disabilities
Reply to "4 year old won’t sleep - help!"
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[quote=Anonymous]The short answer is melatonin. The long answer is completely changing routines and being 100% consistent. I also have a kid with autism and I had to be really careful with my words and expectations. Also, 9:30 is a super late bedtime for a 4 year old. She’s not getting enough sleep which is worsening all of these behaviors. Things will get worse before they get better—but they will get better after you set hard boundaries. I’m sorry you’re going through this. It’s tough.[/quote]
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