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Sports General Discussion
Reply to "Track and field ,best age to get serious"
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[quote=Anonymous]I am not an expert, but DS is 11 and in 6th grade. After doing 2 fall seasons of xc and loving it, while also running times that were mind blowing to me, he started club track for the indoor season about 6 weeks ago. We seem to have found the perfect fit for him and the coaches are fantastic. They have laid out a training plan for this season to start building towards later middle school and high school goals. He's training with them 3x a week and then doing long runs or peloton (in bad weather) on his own. I am glad we started this now, but he's the one really driving it and wanting more technical training to focus on technique as he grows. [/quote]
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