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Diet, Nutrition & Weight Loss
Reply to "previously tried and failed (a couple times!) at food tracking - help"
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[quote=Anonymous]It's boring, but I eat simple foods: an apple, an egg, a cup of yogurt, a cup of rice, one chicken breast...Pick a few foods you enjoy well enough and eat them on repeat. For me, I find that variety and complex stuff leads to temptation and overthinking. Not thinking about food all the time is key.[/quote]
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