Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Were you able to get in shape while pregnant?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Losing weight is unlikely. Tightening up your core is also unlikely to be successful because your core gets compromised as the muscles make room and relax for your stomach. So you have to be careful what exercises you do. However, as someone who exercised throughout pregnancy, appropriate cardio and exercise is a great idea. I kept up with many of my activites/classes, altering movements and moving off some activities if they didn't feel right. I also did some specific prenatal classes (which are designed for the weird stuff your body will do) and a lot of swimming. Keeping active really helped with my hip pain and sciatica which developed when I was pregnant. So, yes to working out but realize your body's going to do funny things and you're more vulnerable to certain injuries.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
