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Diet, Nutrition & Weight Loss
Reply to "Were you able to get in shape while pregnant?"
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[quote=Anonymous]No. If you are in your first trimester you are probably like 8 weeks right? Your belly will start expanding by 16. I actually DID lose 20 pounds during this period. By vomiting 10-15 times a day. It was not safe. And would be impossible to replicate safely. You can exercise and stay active and try to eat healthy while pregnant of course but the path might also lay itself out before you. I spent my first two trimesters lying around prone on the bathroom floor and my bed in between eating mcdonalds cheeseburgers and vomiting. Not much exercise or veggies happened! You need to focus on weight loss after pregnancy. The most effective thing you can do is to try not to gain too much. That will make it easier to tackle weight loss and fitness after you have the baby.[/quote]
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