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Diet, Nutrition & Weight Loss
Reply to "Excess fat bothering me on many levels "
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[quote=Anonymous]Like, my kid has a 60 yo teacher that looks amazing. She hasn’t eaten sugar in something like 5 years. At all. And logically, I’d be ok with that. I want to lose my excess fat more than eat ice cream. I do not care about ice cream, doesn’t tempt me. But when I’m in the weight loss, mentally, I lose all reasoning. There is no solution. All paths lead me to staying within the same 6 pound range. How I was able to endure longer a couple of years ago?? Maybe better mental focus and TIME and space. I cannot get that now.[/quote]
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