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Sports General Discussion
Reply to "altitude training camps - any benefit?"
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[quote=Anonymous]my kid’s distance coach is an advocate for altitude training camps over the summer. There are a couple that actually have month long options, and seem like a very cool experience for a hs kid - living in mountains, etc. Of course it’s ridiculously expensive, and would only consider if there was a real tangible benefit for my kiddo. i’ve heard conflicting sides - some say you need at least a month to even benefit, and that benefit will be short lived once you return to sea level. Anyone have any thoughts on this?[/quote]
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