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Reply to "ISO weightlifting for beginners videos for teen boy"
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[quote=Anonymous]Maybe check out Apple Fitness+? Strength is one of the workout categories; you can select the trainer, duration, and body part you want to exercise. It's pretty user friendly. You can also select weights as equipment to use for Core exercises. I'm a mom who hasn't convinced my kids to try, so YMMV, but looks like you can get a free trial.[/quote]
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