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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I did not maintain. I'm not very overweight, but just a stress eater. [b]The meds just made me sick when I ate so I couldn't eat much at all[/b], which is why I couldn't stress eat.[/quote]

This is what's happening to me. 5 weeks in and I'm nauseous all the time so I'm hardly eating. I hate this feeling. I've not increased from the starting dose and think I'm going to lower it next week. I'm worried I'm not getting anywhere near enough food in. [/quote]

What are you taking? I am having a good experience with compounded tirzepatide!!! I started at 2.5 but when you are compounding, you do not have to start there. There are people on the Reddit chat groups who are losing a lot at 1.5 or two and not experiencing side effects. At the beginning, I did have to set reminders to eat, and every meal had a small serving of grains, healthy, vegetables, and lean protein. If I really couldn’t stomach food, I would have a protein bar or a protein shake. As it stands now, I am four months i and eating great, lost 30 lbs; workout a ton; very intentional about rest, fiber and hydration and have had minimal side effects!!  Don’t be afraid to “under dose” if the side effects are bad. And if you are on semaglutide (ozempic/Wegovy) maybe switch to tirzepatide (Mounjaro/Zepbound). [/quote]

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