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Reply to "How to help my skinny kid on ADHD medication actually gain weight "
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[quote=Anonymous]I need to lose weight and one kid needs to gain. We serve keto recipes, which are high-fat, but serve them with enough carbs that the kid isn’t entering ketosis. I just go ahead and keep keto. So something like this broccoli cheese soup: https://thebigmansworld.com/keto-broccoli-cheese-soup/ Make the kid garlic toast with conventional bread so she won’t lose weight. [/quote]
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