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Diet, Nutrition & Weight Loss
Reply to "Help me quit candy!"
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[quote=Anonymous]+1 for cold turkey. I used to have an awful sweet tooth, and in my mid 20s gave up anything remotely sweet (including dessert, syrup on pancakes, etc) for three months. I never craved candy again after that. Fast forward 20 years to when I quit drinking and started eating candy to distract myself. Now I have a real candy addiction again. I don’t eat it daily, but once I have a piece I want all the pieces. I don’t think it’s impacting my weight, but my stomach feels horrible after all that sugar. I’m planning to go cold turkey again soon since I know how well it works for me.[/quote]
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