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Diet, Nutrition & Weight Loss
Reply to "Tips for cooling down post gym"
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[quote=Anonymous]I've gotten in the habit of working out over my lunch hour, at the gym near my office. I have a great efficient routine and really feel better after using my hour to exercise. But I am struggling to cool down and get dressed afterwards! Does anyone have any tips for quickly decreasing my body temp and being able to transition back to office clothes? I am a female with long hair. I currently take a cold shower and use dry shampoo. I blow dry or comb my hair around any sweat spots. But my face is still sweating! If I try to apply makeup it gets splotchy. If I dont apply makeup my face is so red. Any products that would help with this? I dont want to give up working out but am finding it impossible to attend meetings for an hour afterwards because I look so crazy. I use megababe powder around my feet and sometimes booty and that helps. Looking for something for my red face tho![/quote]
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